Drawing and Talking is a therapeutic intervention for children, young people and adults.
It is designed as a short-term, therapeutic intervention that works particularly well with trauma. Trauma surrounding school expectations, pressure of work, change and transition through to illness, loss and bereavement can be addressed during this therapy. This Is not an exhaustive list.
We are pleased to incorporate the services of A Gentle Pace Hypnotherapy.
Led by Kay Pace, we believe in a calm, client-centered approach, using hypnosis to access your subconscious mind and facilitate lasting change at a comfortable pace.
Whether you're looking to improve your well-being or achieve personal goals, we're here to support you every step of the way.
Sleep Stars is an 8-week therapeutic sleep programme designed for children and their parents or carers to attend together.
When poor sleep hygiene contributes to emotional dysregulation, school absence, and family stress, this gentle, sensory-based approach empowers families with tools they can use every night.
Each session combines proprioceptive calming activities, a guided progressive muscle relaxation, and a weekly takeaway such as a sleep tracker, worry stone, or affirmation card.
Read to Feel is a unique 8-week book club that blends shared reading with therapeutic expression, designed for children aged 8–11. In communities where trauma and adversity often go unspoken, this project uses accessible chapter books to spark imagination, build resilience, and offer a safe space for emotional sharing.
Each session includes a read-aloud of a selected chapter, a gentle reflective activity linked to wellbeing themes. Every child receives a copy of the book to take home, encouraging a love of reading and extending the emotional impact beyond the session.
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