Interactive wellbeing sessions for up to 4 families, using art projects, quizzes, or board games as fun, engaging tools to explore emotional health together. Each workshop creates a warm, inclusive space where families can enjoy shared experiences, meet others, and take away ideas they can use at home.
Purpose
To give families an opportunity to connect with each other and learn emotional wellbeing strategies through creative or game-based activities. By sharing the session with other families, children and parents benefit from peer interaction, new perspectives, and a stronger sense of community.
Impact
Families practise communication, teamwork, and problem-solving both within their own household and alongside others. They leave with practical wellbeing tools, new social connections, and a sense of shared support.
Outcome
Family Workshops & One-Off Resets – Example Session
Families work together on a creative wellbeing project—this week, a “family strengths tree” with colourful paper leaves representing things they do well together. There’s laughter, teamwork, and the joy of making something side-by-side. Families take home their finished piece and a mini “connection activity” card to use at home.
How many children will be there?
Up to 4 families per group
What does it cost?
60m session – £25 per familyr
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